From strength-napping to fridge-door athletics (every snack run counts!), he’s developed a devoted fanbase. He credits his success to his signature move: the stretch-and-snooze. “Form is everything,” he insists, from the comfort of a blanket pile.

Together with Amuseables Sports Kettlebell, he’s leading a fitness revolution – one rest day at a time.

Sign-ups are open. Sofa optional.